by Olga Yoga Studio | Jan 2, 2021 | Asanas sequence
This sequence of 22 poses is specially developed to help young children to have the first initiation to yoga and practice yoga at home. The poses imitate flora and fauna. They will gain self-awareness of their body; improve concentration and memory as well as...
by Olga Yoga Studio | Dec 6, 2020 | Newsletter
This new format will help us to keep in touch with our students’ community, inform you about the studio’s latest news and upcoming events as well as share articles about yoga. >> Click on the link to read the...
by Olga Yoga Studio | Mar 11, 2020 | Asanas sequence
Séquence simple d’environ 30 minutes pour une pratique douce a la maison des poses debout, allongées et décrispation du haut du corps. >>> Click on following link to open the video: https://youtu.be/AFXclHRGgxk
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